Say BYEBYE to your acne

-

Do you want to remove those icky-yucky things on your face that lowers your confidence?

 Well you've come to the right place!
Red the whole article, so your face will be refreshed!   


HERE ARE 5 TIPS YOU CAN USE!
  • Keep your face clean. 

Whether or not you have acne, it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface. Washing more often than twice daily is not necessarily better; it may do more harm than good. Use warm, not hot, water and a mild facial cleanser. Using a harsh soap (like deodorant body soap) can hurt the already inflamed skin and cause more irritation.
Avoid scrubbing your skin harshly with a washcloth, an exfoliating glove, or loofah (a coarse-textured sponge). Gently wash it with  a very soft cloth or your hands. Always rinse well, and then dry your face with a clean towel. (Toss the towel in the laundry hamper, as dirty towels spread bacteria.) Also, use the washcloth only once.


  • Moisturize.
 Many acne products contain ingredients that dry the skin, so always use a moisturizer that minimizes dryness and skin peeling. Look for "noncomedogenic" on the label, which means it should not  cause acne. There are moisturizers made for oily, dry, or combination skin.


  • Use makeup sparingly. 
During a breakout, avoid wearing foundation, powder, or blush. If you do wear makeup, wash it off at the end of the day. If possible, choose oil-free cosmetics without added dyes and chemicals. Choose makeup that is labeled as "noncomedogenic," meaning it should not cause acne. Read the ingredients list on the product label before buying.



  • Stay out of the sun.
The sun's ultraviolet rays can increase inflammation and redness, and can cause post-inflammatory hyperpigmentation (dark discoloration). Some acne medications may make your skin more sensitive to sunlight. Limit your time in the sun, especially between the hours of 10 a.m. and 2 p.m., and wear protective clothing, such as a long-sleeved shirt, pants, and a broad-brimmed hat. Whether you have pimples or not, always apply a broad-spectrum sunscreen with SPF 30 or higher at least 20 minutes before sun exposure. Look for "noncomedogenic" on the sunscreen label to make new pimples less likely. Read the ingredients on the product label to know what you're putting on your skin.





  • Chill!
Some studies link stress with the severity of pimples or acne. Ask yourself what's making you feel stressed. Then look for solutions.
When in doubt, check with a dermatologist to see if you need more treatment to prevent or stop acne.

Comments

Post a Comment

Popular posts from this blog

Steps to avoid the corona virus

-
Image
 WAYS WE CAN AVOID BEINFGINFECTED             BY COVID-19   1. Wash your         Hands       regularly. Continuously wash your hands in the wake of utilizing the washroom, cleaning out your nose, hacking, planting, contacting creatures, and before eating. Use cleanser and water, and impeccable your method. Be intensive when you foam your hands. Remember between the fingers and under the nails. 20 seconds is the recommended time for every wash, dry with a clean cloth after these. 2. Refrain from being to close to a person. On the off chance that clearly somebody has a contamination, take stay sound by maintaining a strategic distance from close contact that can spread infections. Discard the embraces, kisses, and handshakes. On the off chance that somebody is hacking and wheezing, move away and clarify that you would prefer not to  become ill.   In like manner, in case you're feeling sick, you should remain at home and protect your companions
Read more

Tips on preventing Body Odor!

-
              TIPS ON PREVENTING BODY ODOR Have you ever finished a sweaty workout, and within minutes, noticed a peculiar smell? When "Jack" (not his real name) left the gym after basketball practice, he walked up to a group of friends. They immediately commented on someone’s body odor, wondering which of them was the culprit. "When I realized it was me, I was humiliated," Jack said. "I quickly went to my locker and realized that I didn’t have a deodorant at school. "I avoided all my friends that day. When I got home, I put my new deodorant in my backpack to make sure this never happens again." Is Body Odor Normal? Jack is not the first (or last) teen to notice body odor. Bromhidrosis (another word for body odor) happens at puberty because of increasing hormones called androgens. These hormones are not active until puberty, which is why body odor wasn’t a problem when you were a kid. How Do I Fight Body Odor? If you want to be &qu
Read more

10 Foods That Burns Belly Fat

-
Image
        LOSE BELLY FATS WITH THESE FOODS                                 Fermented Foods   -  Fermented foods like miso, tempeh and sauerkraut contain probiotics,                                          a.k.a. friendly bacteria that help boost immunity, regulate gut function                                           and banish  bloat.  Oats                        -   Probiotics introduce useful bacterial to your system, but the prebiotics in                                     oats feed the good bacteria already living there, helping it proliferate.  Nuts                        -   People who snack on nuts may have lower abdominal fat than those who                                     munch on carb-based treats, according to a 2015 study in the Journal of                                       the American Heart Association. Nuts are rich in monounsaturated fats, a                                     heart-healthy (and more satisfying) pick than their grain-based
Read more